400m run50 push ups400m run50 squats400m run25 burpees400m run
Why the fuck was this so slow??? Seriously... Sometimes I just don't get my results from these workouts. I was way slower than a bunch of the other ladies at my gym. So disappointing.
Did 25 pushups on my feet, did 25 on my knees. Squats were steady, maybe 2-3 pauses. Burpees were steady-ish, made it 8 or 9 on my toes before I started hitting the deck on the pushups.
Didn't want to go today, since I was feeling shitty earlier, and Husbeetle has some kind of cold/flu, but I did so that I could take tomorrow off "legit" -- three days on, one day off.
SO DONE for today. Out.