Saturday, November 28, 2009


Knocked out another girl this morning!

Grace: 30 clean and jerks for time. 135lb/85lb

Results: 4:45
Spoke to the coach beforehand about seeing the scaled weight as 95 on a few other places online, but she insisted 85 was the "correct" weight, so I just did 85. After more research online, I'm convinced it really is 95, so that's what I'll be doing next time I attempt this WOD.

I taped up my hands, and threw gloves on top of that. It felt weird and tight beforehand, but once I got into it, I felt fine.

I think my time rocked because I had such a great setup. My sister came to the gym to count reps for me, so I didn't have to be thinking about that at all. And also we had our "extra" trainer there this AM, and he stood right by me keeping me moving quick the whole time. He also fixed my clips for me several times, since they were sliding around.

Our female coach only beat me by 20 seconds. :)


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