PTP Day 2:
- Deadlift: 5 reps @ 115# and 105#
- Press: 5 reps @ 55# and 50#
- Cash out: 16:02
5 roundsWow, I was freaking sluggish on the cash out. I seriously considered doing only 3 rounds, but forced myself to do all 5. My left shoulder still feels weird with some movements, and the left arm snatches did not feel very good for some of the reps. My elbows feel a bit "crunchy" too, today.
10 DB snatch, 5R/5L (30#)
10 1-arm KB swing, 5R/5L (16kg)
Tomorrow will be my 4th day on... this should be interesting...