It's simple, not easy.
Cheri's workout log and musings.
Wednesday, April 20, 2011
Morning run
Just felt like running when I woke up this morning. Fit a quick one in before I had to coach at 9am.
Finished the loop at 29:51, and according to MapMyRun.com, it was 2.89 miles.
Pace was 10:19 / mile.
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