Never did this benchmark before, so it's good I got a baseline on it.
5 Rounds for max reps of:
Bodyweight bench press
Score is total reps.
Results: 61 reps, 95# and kipping pullups
As you can see, my husband is a freaking beast. Craziness! And those are all deadhang pullups to boot.
Husband wanted me to do 105#, but when I tried it, I crapped out on rep 2. So I counted that attempt as a warm-up, and dropped down to 95#. Not quite ready to go heavy on bench press until I practice it a bit more...
I can't find it recorded anywhere in the blog, but I think I tested my bench press 1RM over the summer, and it was somewhere in the neighborhood of 120-130#. Just for future reference...