As many reps as possible in 7 minutes of:
Just like last year, I'm sick for the first workout of the Open, and I also sucked. Oh well! :-p
I'm definitely not in it to win it, and my goal is just to ramp up the intensity each week, and hopefully be back in fighting shape by the end of it.
Had a great time meeting more people at my new affiliate today. I think there's a lot of interest in starting a USAW club, so that has me stoked! I really think the Open is just the kickoff for what's going to be a great year. :)