Saturday, May 29, 2010

Grace, for real this time

How lucky for me that CF KoP had "Grace" on tap yesterday, after I only did 29 reps my last attempt? Very lucky!

Before I took my turn, I got to watch a very inspiring performance by a CF KoP athlete, Dorothy. She was doing her first Rx benchmark ever. And had a PR power clean of 103 going into the WOD. Watching Aimee work with her, and being her rep counter and encourager, was so inspiring. That is exactly what I want to do with my time and effort. No just coach and correct. Help people, especially women, discover that they are made of stronger stuff than they think.
30 Clean and jerk (135/95) for time.

Results:  4:46, woooot!
Also, check out this awesome picture of my game face! Thanks for taking and posting that Aimee/Jason! Love it! hehe

Who knew I had such a bad underbite when I'm angry at the barbell?? :-p

1 comment:

  1. I literally laughed out loud at your underbite comment!! Awesome picture, and AWESOME time!!!