AMRAP in 20 minutes:I was pretty focused on making my runs fast and efficient, but I think with the pullups I wasn't exactly exerting my most "max" effort. Husband and I got up early to fit a workout in, and had a full day afterwards -- finishing cleaning our apartment, move out inspection, pick up car trailer, drive to our new place about 6 hours away, and start unpacking. That made it kinda hard to pour all my energy into my workout, because I knew I would need lots of energy all day.
Score is total number of pullups.
Results: 40 pullups (6 runs, 10-7-5-7-5-6)
I am sad to say that today I feel like I got hit by a truck from the waist up. OMG. My abs are sore, my elbows have a bit of tendonitis going on and let's not even talk about my shoulders. It's so funny that no matter what else you do in your time off, when you stop doing CrossFit you get soooo sore from the most benign workouts!
Husband got 87 (7 runs), and his pullups were strict, no kipping. I've said it before, and I'll say it again. He is a freakin beast. Makes me so proud to be his wife. :)